Navigating Your Mental Wellness

The journey of mental health wellness mirrors a voyage through rough seas towards calmer waters of serenity. It's a journey marked by challenges, resilience, and eventual arrival to your chosen destination.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Embark on a Voyage

I specialize in guiding individuals through life's challenges and turbulent waves, viewing therapy as an embarked voyage towards self-discovery and healing. Much like navigational aids are essential for navigating rough seas, I believe guidance and support are crucial for navigating the mental health journey, especially when facing mental distress, trauma, or depression. I offer a diverse range of clinical specialties, including trauma treatment and play therapy, providing evidence-based treatment customized to each individual's unique needs. My therapeutic approach is rooted in empathy and collaboration, creating a non-judgmental and supportive atmosphere that fosters self-awareness and personal growth. As a Navy veteran and retired military spouse, I possess a deep understanding of the military community and am dedicated to empowering individuals on their journey towards healing and transformation. Currently, my services are entirely online, accessible through a secure online portal, providing a convenient option to integrate therapy into even the busiest schedules. I eagerly anticipate hearing your unique story and collaborating with you to navigate your journey towards mental wellness.
Bertha Stephanie Makani
Licensed Professional Counselor

Services

Telehealth sessions for individuals with

  • Trauma
  • Military/Veteran's Issues
  • Anxiety
  • Depression
  • Life Transitions
  • Anger Management
  • Adjustment Disorder
  • College Mental Health
  • School Issues
  • Peer Relationships
  • Grief

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Accelerated Resolution Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Person-Centered
  • Cognitive Processing Therapy (CPT)
  • Play Therapy
  • Trauma Focused
  • Culturally Sensitive
  • Compassion Focused

Insurance Accepted

  • Aetna
  • Cigna
  • Anthem
  • Oscar

Fees

  • Psychotherapy, 60 min: $150
Client Portal